Meet Britt, one of our resident foodies:
From a small farm town in So Cal to the big city of Los Angeles, Britt is living the life (on a budget but it's fabulous). You can catch her shopping her life away at Buffalo Exchange or Instagramming the latest trendy cafe in town. Not to mention a sucker for a killer Chai Tea Latte!
Meet Julie, our Vineal Vixen:
Julie Gauvin, accredited Junior Wine Expert and current serving Spokeswoman and Retail Director of Vine Winery, will be here to lend her expertise regarding all things wine. But most importantly, she’ll keep it interesting, light and fun for your drinking pleasure. Stay tuned as she helps you figure out what you like, where to find it, and what to pair it with. This newfound knowledge will give you that extra edge at the dinner table with friends, family or even on that hot date you have tonight. Check back every Wednesday to see what's new!
Meet Kasey, our LA Food Blogger:
This East Coast girl has recently traded in her New England Clam Chowda for California Rolls! Kasey has been whipping up delectable dishes in her kitchen since she was 10 years old. Combining ingredients and trying new concoctions became her favorite hobby. Kasey is a fabulous food blogger representing Kasey's Kitchen, her self-proclaimed food blog! Kasey attends a ton of fun food events around town and she is sharing her fun, healthy recipes with us every week!
A couple of my favorite things about Rockstar Health & Fitness are the recipes and workout tips. As this is the time of year when I really enjoy cooking, I have been making some of the recipes. This weekend, I tried Ne-Yo's favorite healthy recipe, Sea Bass. It is really easy and delicious! By the way, have you heard Ne-Yo's new single, "Forever Now?"
For Ne-Yo, when it comes to diet, it's all about moderation. His favorite healthy food is fish, especially Sea Bass.
Here is his favorite Sea Bass recipe
6 oz Sea Bass
2 tablespoons olive oil
Salt and freshly ground pepper
Grated zest and juice of 1 lemon
1/2 bunch thyme sprigs
Season the fish liberally with salt and pepper and sprinkle with lemon zest and juice. Once oil begins to shimmer, place the filets skin side down in the pan. Let them cook until the skin is crisp and golden.